Your everyday nutrition sidekick

Track calories.
Love your progress.

Meet the easier way to stay on top of your nutrition. Snap a meal or describe it in a message — MealCheckIn helps you understand calories, protein, fats and carbs without the spreadsheet routine.

✦ Photo or text logging ◉ Calories & macros ♡ Progress, not pressure
Smiling athletic woman in a black workout outfit
♡
Your goals. Your pace. ✦
SAMPLE DAILY TOTAL
1,420 / 1,900 kcal
Protein95 gFat52 gCarbs144 g
Healthy bowl with fruit and yogurt
Meal added!Photo entry · sample
▧Snap or typeLog food the way that works for you
◉See your macrosUnderstand more than just calories
⌁Know your dayGet your nutrition summary in one place
Athletic woman enjoying a post-workout drink
Simple habits. Stronger you.
One less thing to think aboutYour meals, organized as you go
Nutrition that fits real life

Spend less time tracking. More time living.

Forget complicated food diaries and endless searching through databases. MealCheckIn makes everyday tracking feel as easy as sending a quick message.

  • ✓ Snap a photo of your meal to get started
  • ✓ Type what you ate when a photo is not handy
  • ✓ Review calories, protein, fats and carbs
  • ✓ Keep your daily intake in perspective
Make tracking easier →
Built around your routine

All the essentials. None of the hassle.

A clear picture of what you eat, without turning every meal into a complicated task.

Athletic woman smiling in a gym
◉

Photo-first logging

Capture your plate and add a meal without searching for every ingredient.

Woman enjoying a balanced bowl
✎

Quick text entries

Just describe what you ate and include portion details when you know them.

Woman after a workout with a shaker
⚖

Calories & macros

Keep an eye on energy, protein, fats and carbs in one simple view.

Illustrative fitness progress photos
⌁

Daily overview

See how your meals add up and compare them with your personal target.

Progress looks different on everyone

Small choices.
A bigger picture.

Consistency is built one meal at a time. Use your daily food log to notice patterns, make adjustments and stay connected to the goals that matter to you.

✦ Build awareness around your eating habits
✦ Notice your progress over time
✦ Keep your goals realistic and personal
Start your journey →
START3 MONTHS LATER
Illustrative before and after fitness progress comparison
Your journey is your own. Progress and results vary from person to person.
Easy from the very first meal

Three steps to a clearer picture.

No complicated setup. Start with what you ate today and build from there.

Fresh meal in a bowl
01↗

Send your meal

Take a photo or write a quick message describing what you ate.

Athletic woman in a gym
02↗

Get the breakdown

MealCheckIn estimates calories and macros. Add details or clarify portions when needed.

Post-workout lifestyle photo
03✓

See your day

Review your food log and daily summary to make more informed choices.

Your nutrition at a glance

One simple log.
A lot more clarity.

MealCheckIn brings your meals and nutrition summary together, so you can focus on your routine instead of maintaining a spreadsheet.

  • ✓ No manual food diary to maintain
  • ✓ Add meals by photo or text
  • ✓ Keep calories and macros together
Get MealCheckIn →
9:41●●●   ◔
Today's meals
Your daily overview
•••
Meal photo
Chicken & grains bowlLunch · Approx. 520 kcal
Post-workout drink
Post-workout snackSnack · Approx. 220 kcal
DAILY TOTAL1,420 / 1,900 kcal
Protein
95 / 120 g
Fat
52 / 80 g
Carbs
144 / 230 g
Illustrative interface. Nutrition values are sample data, not a calculated meal assessment.

Ready to make it simple?

Download MealCheckIn and make your next meal the easiest one to track.

App Store and Google Play download links will be connected before launch.

A few things you may wonder

Good to know.

Do I need to weigh everything I eat?

No. You can start with an estimated portion or a meal photo. More detail about ingredients and amounts can make an estimate more useful.

Can I log food without taking a photo?

Yes. Describe what you ate in a message and include the portion size when you know it.

How accurate is a photo-based estimate?

Photo-based nutrition estimates can be approximate. Portion size, ingredients and cooking methods all affect the result. Adding details can help improve the estimate.

Is MealCheckIn a replacement for a dietitian?

No. MealCheckIn is an everyday food-tracking tool, not medical advice or a substitute for a qualified health professional.